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The Crossroads Center is now Northstar Behavioral Health.

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Showing Entries with tag "Winter Blues "

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Mental health conditions and substance use disorders often occur together. This combination, commonly referred to as dual diagnoses, is more common than many people realize. Anxiety, depression, PTSD,...

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Finding Light in the Long Nights: Ways to Overcome the Winter Blues

As the days grow shorter and the nights stretch longer, many people begin to feel a shift in their mood and energy. The lack of sun...

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